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    <title>Remove Silence blog</title>
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    <description>Guides and explainers on removing silence, filler words and dead air from video and audio.</description>
    <language>en</language>
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      <title>How Many Filler Words Are Too Many?</title>
      <link>https://removesilence.app/blog/filler-words-per-minute/</link>
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      <description>What research says about filler words per minute, why we say um and uh, how to count your own rate, and which fillers to cut from a recording.</description>
      <pubDate>Sun, 15 Nov 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>Podcast loudness: -16 LUFS, -14 LUFS or -18?</title>
      <link>https://removesilence.app/blog/podcast-loudness-lufs/</link>
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      <description>Which loudness target to use for a podcast: Apple's -16 LKFS, Spotify's -14 LUFS music figure, AES speech at -18, and why YouTube has no official number.</description>
      <pubDate>Sun, 15 Nov 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>How to remove silence in Final Cut Pro on Mac and iPad</title>
      <link>https://removesilence.app/blog/remove-silence-final-cut-pro/</link>
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      <description>Final Cut Pro has no built-in silence remover. Delete pauses with range selection and ripple delete, or use SilenceScout or Auto-Editor on Mac.</description>
      <pubDate>Sun, 15 Nov 2026 00:00:00 GMT</pubDate>
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      <title>How to Remove Silence in GarageBand</title>
      <link>https://removesilence.app/blog/remove-silence-garageband/</link>
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      <description>GarageBand has no automatic silence remover. Cut pauses by hand on Mac, iPhone and iPad, or use Logic Pro's Remove Silence or a dedicated tool.</description>
      <pubDate>Sun, 15 Nov 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>How to remove silence in iMovie on iPhone and Mac</title>
      <link>https://removesilence.app/blog/remove-silence-imovie/</link>
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      <description>iMovie has no automatic silence removal. How to find pauses, split and delete them on iPhone and Mac, and when to pre-cut the video before importing.</description>
      <pubDate>Sun, 15 Nov 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>Remove Silence From Lecture Recordings</title>
      <link>https://removesilence.app/blog/remove-silence-lecture-recording/</link>
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      <description>Shorten a lecture by cutting pauses or speeding them up. Settings for thinking pauses and board writing, and which quiet parts to keep.</description>
      <pubDate>Sun, 15 Nov 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>Remove Silence From a Screen Recording</title>
      <link>https://removesilence.app/blog/remove-silence-screen-recording/</link>
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      <description>Cut pauses out of iPhone, QuickTime, OBS and Teams screen recordings: what each built-in editor can cut, and settings that keep the cursor smooth.</description>
      <pubDate>Sun, 15 Nov 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>How to remove silence for Shorts, Reels and TikTok</title>
      <link>https://removesilence.app/blog/remove-silence-shorts-reels-tiktok/</link>
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      <description>How to cut pauses from YouTube Shorts, Reels and TikTok videos: where to start the pause length, padding, the 3-minute Shorts rule and 9:16 export.</description>
      <pubDate>Sun, 15 Nov 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>Remove Silence From a Voice Memo on iPhone</title>
      <link>https://removesilence.app/blog/remove-silence-voice-memos-iphone/</link>
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      <description>Skip Silence in Voice Memos only hides pauses during playback. How to cut them out of the file, fix a missing Skip Silence, and export a clean memo.</description>
      <pubDate>Sun, 15 Nov 2026 00:00:00 GMT</pubDate>
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      <title>Removing silence from voiceover and audiobooks</title>
      <link>https://removesilence.app/blog/remove-silence-voiceover-audiobook/</link>
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      <description>How to shorten pauses in narration without breaking ACX rules: room tone instead of digital silence, head and tail spacing, breaths, RMS and file specs.</description>
      <pubDate>Sun, 15 Nov 2026 00:00:00 GMT</pubDate>
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      <title>Silence threshold settings: dB, duration and padding</title>
      <link>https://removesilence.app/blog/silence-threshold-settings/</link>
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      <description>How to set a silence threshold in dB, minimum silence duration and padding: measure room tone, use starting values, and check cuts by ear.</description>
      <pubDate>Sun, 15 Nov 2026 00:00:00 GMT</pubDate>
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      <title>What is dead air in video and podcasts?</title>
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      <description>Dead air is unplanned silence in a recording. Where the term comes from, how it differs from a pause or room tone, and how to find and cut it.</description>
      <pubDate>Sun, 15 Nov 2026 00:00:00 GMT</pubDate>
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